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Fitness, Page 2

Four More Wakeups

Good morning and hello to the weekend!  Last week wasn’t my best– I definitely suffered a setback in terms of my leg/hip …

No Workout, No Problem

So far this week, I have made every effort to get in some form of exercise, but yesterday, I simply couldn’t squeeze …

Fitness and Commitment

Ever since my back/leg/hip issues took center stage, my committment to exercise has certainly waned.  I think this happens a lot to …