My (Past) Week In Fitness: Rest Days
I haven’t taken a rest day in weeks, which I know is not necessarily a good thing. I guess the reason why …
My (Past) Week In Fitness: Momentum
Happy Monday friends! I had a great four-day weekend– we had something on the agenda every night! On Thursday night, my husband …
My (Past) Week In Fitness: Best In Months
** Given the blog issues I have been having lately (making it difficult to access the site at times), I wanted to …
Weighing The Benefits
A little over a week ago, I started to experience really terrible abdominal pain and cramping that only got worse over time. …
My Elimination Diet: Phase 1
I officially began phase one of my elimination diet on Sunday. Basically, the first phase consists of a ten day period in …